| PREFACE |
v |
| I:
HOMEODYNAMISM INSTEAD OF HOMEOSTASIS |
|
| Introduction |
2 |
| CHAPTER
1: |
|
| THE
DYNAMICS OF HEALTH |
5 |
| Physical
Health Benefits of Shifting |
5 |
| Physical
Health Detriments of Non-Shifting |
8 |
| Immunological
Health and Brainwave Shifting |
11 |
| Shifting
and Other Health Benefits |
17 |
| Conclusion |
19 |
| CHAPTER
2: |
|
| HOMEODYNAMICS AND THE RESONANT BODYMIND |
23 |
| Structural
Similarities Between the Nervous and Immune Systems |
24 |
| Functional
Similarities Between the Nervous and Immune Systems |
28 |
| Harmonic
Organization |
32 |
| The
Quantum Analogy |
41 |
| Conclusion |
44 |
| II:
HEALTH BENEFITS OF SHIFTING |
|
| Introduction |
48 |
| CHAPTER
3: |
|
| HEALING THERAPIES AND BEHAVIORS OPERATING ON THE PHYSICAL
LEVEL |
49 |
| Sleep |
49 |
| Breathing |
53 |
| Exercise |
58 |
| Therapeutic
Touch |
62 |
| Acupuncture |
66 |
| Electric
Therapies |
70 |
| Nutrition and Pharmacotherapy: The Next Homeodynamic Frontier |
75 |
| CHAPTER
4: |
|
| HEALTH
BENEFITS OF EMOTION SHIFTING |
85 |
| Psychotherapy,
Catharsis and Emotional Expression |
85 |
| Music |
93 |
| CHAPTER
5: |
|
| HEALTH
BENEFITS OF MENTAL SHIFTING |
113 |
| Biofeedback
and Relaxation |
114 |
| Cognitive
Therapy |
117 |
| Hypnosis |
122 |
| Imagery
and Meditation |
127 |
| CHAPTER
6: |
|
| SOCIOSPIRITUAL
TECHNIQUES AND PHYSICAL HEALING |
145 |
| Introduction |
145 |
| Social
Support |
146 |
| Transpersonal
Healing |
151 |
| CHAPTER
7: |
|
| HOMEODYNAMIC HYPOTHESIS
I - SYMPTOM
AS METAPHOR |
159 |
| Cancer |
161 |
| Autoimmunity |
169 |
| Allergies |
175 |
| Infectious
Diseases |
178 |
| Inflammatory
Diseases |
180 |
| Cardiovascular
Disease |
183 |
| CHAPTER
8: |
|
| HOMEODYNAMIC HYPOTHESIS
II - RITUALS
AND THE PRESERVATION OF CULTURE |
187 |